New Client Offer! FIVE Classes for $99

Vertical Pole Studio

Vertical Pole StudioVertical Pole StudioVertical Pole Studio

Vertical Pole Studio

Vertical Pole StudioVertical Pole StudioVertical Pole Studio
  • Home
  • PENSACOLA
  • NAVARRE
  • Studio Info
    • FAQ
    • Studio Policies
    • Contact/Directions
  • NEW STUDENTS
  • Pricing
    • Private Parties
    • Class Prices
    • Memberships
    • Private Lessons
    • Studio Rental
    • Competition Season
  • Classes
    • Class Descriptions
    • Kids-Teens
    • Pole Dance
    • Lyra (Aerial Hoop)
    • Silks (Fabric)
  • Instructor Training
    • Pole Instructor Programs
    • Our Mission
  • More
    • Home
    • PENSACOLA
    • NAVARRE
    • Studio Info
      • FAQ
      • Studio Policies
      • Contact/Directions
    • NEW STUDENTS
    • Pricing
      • Private Parties
      • Class Prices
      • Memberships
      • Private Lessons
      • Studio Rental
      • Competition Season
    • Classes
      • Class Descriptions
      • Kids-Teens
      • Pole Dance
      • Lyra (Aerial Hoop)
      • Silks (Fabric)
    • Instructor Training
      • Pole Instructor Programs
      • Our Mission
  • Home
  • PENSACOLA
  • NAVARRE
  • Studio Info
    • FAQ
    • Studio Policies
    • Contact/Directions
  • NEW STUDENTS
  • Pricing
    • Private Parties
    • Class Prices
    • Memberships
    • Private Lessons
    • Studio Rental
    • Competition Season
  • Classes
    • Class Descriptions
    • Kids-Teens
    • Pole Dance
    • Lyra (Aerial Hoop)
    • Silks (Fabric)
  • Instructor Training
    • Pole Instructor Programs
    • Our Mission

LYRA (AERIAL HOOP)

In Aerial Hoop aka Lyra classes you will learn poses and moves on and above the aerial hoop. As you become more advanced, you will learn to spin the apparatus as you execute skills and poses.

*Please wear clothing that covers the backs of the knees and torso for all aerial classes, other than pole.

LYRA (AERIAL HOOP) CLASS DESCRIPTIONS

Lyra, Aerial Hoop in Navarre. Destin, 30A, Gulf Breeze, Santa Rosa Beach, Pensacola, Fort Walton

Intro to Aerial Hoop | First Timers & New Beginners

Learn the essentials of aerial hoop aka Lyra safety, such as points of contact and weight placement, as well as how to build the needed strength, flexibility, and body awareness to safely mount, dismount and invert. In Intro to Lyra, you will learn and gain competency in a variety of foundational moves and simple combinations. This class is perfect for those new to aerial hoop, those wishing to practice the fundamentals or those returning to their practice after time away.


We recommend 4 to 6 classes before moving into Level 1.

AERIAL HOOP aka LYRA Beginner | Level 1

*Must have taken 4-6 Intro to Aerial Hoop classes before moving into this class.

In this Level 1 class you will learn Aerial Hoop aka such as mounting the hoop, posing, spinning, and moving within it and around. Your Lyra instructor will guide you through learning beginner hoop tricks and various combinations. Each week you will be challenged to create new and different combinations all while getting a great workout and having lots of fun. We recommend 4 to 6 months in this class depending on your personal training time, before moving to Level 2.

AERIAL HOOP aka LYRA Intermediate | Level 2

All level 1 movement must be masted before moving into this class. This Aerial Hoop aka Lyra class Level 2 class covers more complex tricks, transitions, and spins, with a focus on precise technique, use of momentum, and increased strength and flexibility conditioning. Take flight to the top of the bar! Learn to do sequences that keep you up in your hoop for longer periods of time, and build upon your lyra repertoire.

MIXED LEVEL LYRA aka AERIAL HOOP

*Must have taken 6-8 Intro to Aerial classes before taking this class. 

This Lyra class is open to students beginner to advanced, students will be challenged at a level appropriate to their ability. 

  • PENSACOLA
  • NAVARRE
  • Contact/Directions
  • Destin Pole Parties
  • NEW STUDENTS
  • Private Parties
  • Class Prices
  • Memberships
  • Private Lessons
  • Kids-Teens
  • Pole Dance
  • Pole Instructor Programs

Vertical Pole Studio

Vertical Pole Studio Pensacola, North 9th Avenue, Pensacola, FL, USA

850-418-8023

Copyright © 2011 Vertical Pole Studio - All Rights Reserved.

Powered by Passion

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

DeclineAccept & Close

Are you ready?

Discover what your body is capable of and fall in love with movement surrounded by uplifting instructors and supportive students.  Join Vertical Pole Studio to build strength, confidence, and community through empowering pole and aerial training in a welcoming, judgement-free space. 


Start Here